Karissa M.

-College Student-

-Currently Studying Exercise Science-

-American Red Cross CPR / AED Certified-

Bio:  Enjoys playing softball, volleyball, strength training, watching football and baseball. Favorite football team Indianapolis Colts.

Fun Facts: Competed in a 5K Terrain race, coaches middle school cheerleading.

Start Training Today

Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today.

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour!


Dominick Parillo

- NASM Certified Personal Trainer -

- NASM Certified Fitness Nutrition Specialist -

-American Red Cross CPR / AED Certified-

-Cancer Survivor-

Bio:  Enjoys spending time with his kids, hockey, baseball, strength training, swimming, cycling, running and competing in run races and triathlons.

Fun Facts about Dom:  ​Was once 245 pounds, 2X Ironman Triathlon Finisher, Marathon Runner, Competed in over 60 run and triathlon races. 

Terrain Race Englishtown NJ, 8/2016 

Lincoln Park NJ Triathlon, 6/ 2016